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Soccer Speed: Improve Running Skills and Quickness
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Quantity in Basket:
None
Code: DSS
Price: $29.95
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A systematic approach to developing straight ahead and lateral speed using the 3S System. Soccer specific speed drills are integrated into a progression to develop:
- Straight Ahead Speed
- First Step Quickness Acceleration Mechanics
- Lateral Speed And Agility
- Reaction Footwork, Change Of Direction
- Speed With The Ball
By Vern Gambetta
32 minutes
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